SHANTI WELLNESS

"I am grateful for the quiet, calm

sanctuary I have found at Shanti." - Anne

Shanti is a sanskrit word meaning

peace, contentment, stillness calm and repose

Relieve stress, release tension and develop strength, stability, mobility and ease through our small group classes and private sessions. People with the following issues have benefited from our programs:

fibromyalgia

arthritis

insomnia

fertility

stroke recovery

heart disease

chronic fatigue

scoliosis

cancer

chronic pain

limited mobility or function

anxiety

asthma

chronic obstructive pulmonary disease

in children:

learning difficulties

behaviour challenges

anxiety

Please call to discuss a suitable fit for your particular needs.

250.486.5739

19-219 Main Street, Downtown Penticton BC

Contact Form ~ see below.

MENTORSHIP PROGRAM: Wildflower, the founder of Shanti Wellness, offers mentoring to yoga teachers and student teachers wanting to develop their teaching practice in Penticton. She works closely with student teachers in discovering and exploring their own unique style of teaching. She is also an independent SOYA Faculty. Please call for more information and an application.

SHANTI IS AVAILABLE TO RENT!

Shanti, 500 square feet of serenity, is available to rent by the hour or by the day. Call 250.486.5739 for more details.

WILDFLOWER

Wildflower, the founder of Shanti Wellness, brings stability, lightness and ease into people's lives through gentle and therapeutic classes and private sessions for adults, children, couples and families. She is a Certified Kripalu (meditation-in-motion) Yoga Instructor with specialized training in restorative, therapeutic, prenatal, fertility, children's yoga, yoga for cancer survivors and pelvic floor health. Her teaching style is grounded in over 10 years of practice and studies with yoga teachers, doctors and registered professionals in kinesiology, physiotherapy, massage therapy, cranial sacral therapy and psychotherapy. Her continued education includes studies with Susi Hately of Functional Synergy, Donna Farhi, Judith Lasater, Parvathi Nanda Nath Saraswati and Dr. Svetlana Masgutova. Wildflower is also a Licenced Early Childhood Educator Assistant.

Contact Wildflower at 250.486.5739

click here to visit Wildflower's website

"Thank you so much Wildflower for introducing me to the amazing world of yoga. It has given me a chance to be more accepting of my body and to enjoy and appreciate the miracle of our breathing. You are an excellent teacher and we are so lucky to have you here in Penticton." - Carol

"Thank you Wildflower for providing a safe space for me to explore... I know there is an emotional boost to people when we get to practice in your class. I think we all feel respected and feel respectful of ourselves in return." - Leah

Shanti, 500 square feet of serenity, is available to rent by the hour and by the day. Please contact us for more details.